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Join date: Jul 19, 2023
Posts (2)
May 4, 2026 ∙ 1 min
TMJ
It is not normal to experience pain, clicking or locking in the jaw with opening and closing. You may be living with this without realizing there is help. TMJ can create stress and tension in the whole system - it can create neck or low back pain and affect your breathing, chewing, speaking, swallowing or your digestion as well. Furthermore, dysfunction in the jaw could be having an effect on your posture and contributing to pain in other areas. It can work both ways -- if the jaw is the...
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Nov 8, 2023 ∙ 1 min
Are sit-ups a pain in the neck for you?
Are you working on strengthening your core, but frustrated that you are not progressing with your program? Core muscle strength is a kind...
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alisonmitchellrmt2
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