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Articles:  An ongoing series of informative entries

Functional Movement Patterns

Efficient movement patterns are essential for our daily life.

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Structure governs function is an concept used in Osteopathy to understand that a particular restriction in the body may result in a cascade of effects on various other body systems.

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Looking at simple movement patterns in an assessment provides a wealth of information regarding how the body is carrying tension.

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It is the goal of osteopathy to restore the mechanical axes of mobility and vitality to areas of restriction in the body, which in turn will support the physiological systems to function optimally.

Dealing with inflammation?

Inflammation is a protective response that happens when the body detects irritation, damage or injury.  It is a normal and healthy immune system function.  Sometimes this can be a result of injury or infection but it can also occur as a result of exposure to harmful stimuli such as allergens or stress.  The biproduct of inflammation in the body is scar tissue, also known as fibrosis.  Over time, the effects of inflammation can add up in the body and lead to disease.

Osteopathy can assist in reducing the effects of inflammation in the body by treating scar tissue, improving lymph flow and circulation, reducing stiffness in the joints and soft tissues of the body and balancing the nervous system.

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